{"id":140,"date":"2025-09-30T18:12:49","date_gmt":"2025-09-30T16:12:49","guid":{"rendered":"https:\/\/1procentproject.pl\/?post_type=product&#038;p=140"},"modified":"2025-11-13T12:11:11","modified_gmt":"2025-11-13T11:11:11","slug":"e-book-otworz-umysl-zacznij-dzialac","status":"publish","type":"product","link":"https:\/\/1procentproject.pl\/?product=e-book-otworz-umysl-zacznij-dzialac","title":{"rendered":"E-BOOK OTW\u00d3RZ UMYS\u0141 ZACZNIJ DZIA\u0141A\u0106"},"content":{"rendered":"<p data-start=\"223\" data-end=\"428\"><strong data-start=\"223\" data-end=\"268\">Przesta\u0144 odk\u0142ada\u0107 swoje \u017cycie na p\u00f3\u017aniej.<\/strong><br data-start=\"268\" data-end=\"271\" \/>Ten e-book to praktyczny przewodnik, kt\u00f3ry pomo\u017ce Ci pokona\u0107 wym\u00f3wki, zbudowa\u0107 dyscyplin\u0119 i zacz\u0105\u0107 dzia\u0142a\u0107 \u2014 krok po kroku, bez czekania na \u201eidealny moment\u201d.<\/p>\n<h3 data-start=\"435\" data-end=\"465\">\ud83d\udcd8 Co znajdziesz w \u015brodku:<\/h3>\n<ul data-start=\"466\" data-end=\"761\">\n<li data-start=\"466\" data-end=\"517\">\n<p data-start=\"468\" data-end=\"517\">\ud83d\udd13 Jak prze\u0142amywa\u0107 wym\u00f3wki i wewn\u0119trzne blokady<\/p>\n<\/li>\n<li data-start=\"518\" data-end=\"588\">\n<p data-start=\"520\" data-end=\"588\">\ud83d\udcaa Jak budowa\u0107 dyscyplin\u0119, kt\u00f3ra dzia\u0142a wtedy, gdy motywacja znika<\/p>\n<\/li>\n<li data-start=\"589\" data-end=\"649\">\n<p data-start=\"591\" data-end=\"649\">\ud83c\udf31 Jak metoda <strong data-start=\"605\" data-end=\"620\">1% dziennie<\/strong> prowadzi do trwa\u0142ej zmiany<\/p>\n<\/li>\n<li data-start=\"650\" data-end=\"708\">\n<p data-start=\"652\" data-end=\"708\">\ud83d\udd04 Jak zamienia\u0107 pora\u017cki w si\u0142\u0119 i lekcje na przysz\u0142o\u015b\u0107<\/p>\n<\/li>\n<li data-start=\"709\" data-end=\"761\">\n<p data-start=\"711\" data-end=\"761\">\ud83d\uddfa\ufe0f Jak stworzy\u0107 sw\u00f3j <strong data-start=\"733\" data-end=\"761\">plan dzia\u0142ania na 30 dni<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"768\" data-end=\"800\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-110\" src=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhodfgdfne_15_Pro.png\" alt=\"\" width=\"1\" height=\"1\" \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-108\" src=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-300x300.jpg\" alt=\"\" width=\"461\" height=\"461\" srcset=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-300x300.jpg 300w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-1024x1024.jpg 1024w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-150x150.jpg 150w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-768x768.jpg 768w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-1536x1536.jpg 1536w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-2048x2048.jpg 2048w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-600x600.jpg 600w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Free_K_Mockups_iPhasdfasdone_15_Pro-scaled-e1759241588308-100x100.jpg 100w\" sizes=\"(max-width: 461px) 100vw, 461px\" \/><\/h3>\n<h3 data-start=\"768\" data-end=\"800\">\u270d\ufe0f W \u015brodku czeka na Ciebie:<\/h3>\n<ul data-start=\"801\" data-end=\"961\">\n<li data-start=\"801\" data-end=\"841\">\n<p data-start=\"803\" data-end=\"841\">19 praktycznych \u0107wicze\u0144 do wykonania<\/p>\n<\/li>\n<li data-start=\"842\" data-end=\"886\">\n<p data-start=\"844\" data-end=\"886\">Inspiruj\u0105ce historie i przyk\u0142ady z \u017cycia<\/p>\n<\/li>\n<li data-start=\"887\" data-end=\"961\">\n<p data-start=\"889\" data-end=\"961\">Narz\u0119dzia i szablony do pracy nad sob\u0105 (planer + tabela ma\u0142ych krok\u00f3w)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"968\" data-end=\"1000\"><img decoding=\"async\" class=\"alignnone wp-image-119\" src=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-300x300.jpg\" alt=\"\" width=\"464\" height=\"464\" srcset=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-300x300.jpg 300w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-1024x1024.jpg 1024w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-150x150.jpg 150w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-768x768.jpg 768w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-1536x1536.jpg 1536w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-2048x2048.jpg 2048w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-600x600.jpg 600w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/RSDFGSDFGSDFGSDFGSDFG-100x100.jpg 100w\" sizes=\"(max-width: 464px) 100vw, 464px\" \/><\/h3>\n<h3 data-start=\"968\" data-end=\"1000\">\ud83e\udde0 Dla kogo jest ten e-book:<\/h3>\n<ul data-start=\"1001\" data-end=\"1255\">\n<li data-start=\"1001\" data-end=\"1059\">\n<p data-start=\"1003\" data-end=\"1059\">Dla os\u00f3b, kt\u00f3re <strong data-start=\"1019\" data-end=\"1057\">ci\u0105gle odk\u0142adaj\u0105 zmiany na p\u00f3\u017aniej<\/strong><\/p>\n<\/li>\n<li data-start=\"1060\" data-end=\"1122\">\n<p data-start=\"1062\" data-end=\"1122\">Dla tych, kt\u00f3rzy maj\u0105 pomys\u0142y, ale brakuje im konsekwencji<\/p>\n<\/li>\n<li data-start=\"1123\" data-end=\"1188\">\n<p data-start=\"1125\" data-end=\"1188\">Dla ludzi, kt\u00f3rzy chc\u0105 <strong data-start=\"1148\" data-end=\"1186\">odzyska\u0107 kontrol\u0119 nad swoim \u017cyciem<\/strong><\/p>\n<\/li>\n<li data-start=\"1189\" data-end=\"1255\">\n<p data-start=\"1191\" data-end=\"1255\">Dla ka\u017cdego, kto chce dzia\u0142a\u0107, zamiast czeka\u0107 na \u201elepszy moment\u201d<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1262\" data-end=\"1280\">\ud83d\ude80 Co zyskasz:<\/h3>\n<ul data-start=\"1281\" data-end=\"1495\">\n<li data-start=\"1281\" data-end=\"1327\">\n<p data-start=\"1283\" data-end=\"1327\">Prze\u0142amiesz wym\u00f3wki i ruszysz mimo strachu<\/p>\n<\/li>\n<li data-start=\"1328\" data-end=\"1381\">\n<p data-start=\"1330\" data-end=\"1381\">Zbudujesz dyscyplin\u0119, kt\u00f3ra utrzyma Ci\u0119 na kursie<\/p>\n<\/li>\n<li data-start=\"1382\" data-end=\"1426\">\n<p data-start=\"1384\" data-end=\"1426\">Nauczysz si\u0119 widzie\u0107 pora\u017cki jako lekcje<\/p>\n<\/li>\n<li data-start=\"1427\" data-end=\"1495\">\n<p data-start=\"1429\" data-end=\"1495\">Stworzysz w\u0142asny 30-dniowy plan dzia\u0142ania, kt\u00f3ry naprawd\u0119 dzia\u0142a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1502\" data-end=\"1652\"><strong data-start=\"1502\" data-end=\"1567\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99\" src=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-300x290.webp\" alt=\"\" width=\"474\" height=\"458\" srcset=\"https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-300x290.webp 300w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-1024x990.webp 1024w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-768x742.webp 768w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-1536x1485.webp 1536w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-2048x1979.webp 2048w, https:\/\/1procentproject.pl\/wp-content\/uploads\/2025\/09\/Dark-Mode-iPhone-Mockup-600x580.webp 600w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/strong><\/p>\n<p data-start=\"1502\" data-end=\"1652\"><strong data-start=\"1502\" data-end=\"1567\">Nie potrzebujesz idealnego momentu \u2014 wystarczy pierwszy krok.<\/strong><br data-start=\"1567\" data-end=\"1570\" \/>Otw\u00f3rz umys\u0142, zacznij dzia\u0142a\u0107 i zobacz, jak zmienia si\u0119 Twoje \u017cycie krok po kroku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>Nie czekaj na idealny moment \u2014 <strong data-start=\"847\" data-end=\"865\">stw\u00f3rz go sam.<\/strong><\/em><\/p>\n<p>E-book\u00a0 <strong><em>\u201eOtw\u00f3rz umys\u0142, zacznij dzia\u0142a\u0107\u201d<\/em><\/strong> poka\u017ce Ci, jak pokona\u0107 wym\u00f3wki, zbudowa\u0107 dyscyplin\u0119 i ruszy\u0107 po swoje cele \u2014 krok po kroku, metod\u0105 1% dziennie.<\/p>\n","protected":false},"featured_media":95,"comment_status":"open","ping_status":"closed","template":"","meta":{"_glsr_average":5,"_glsr_ranking":3.6363636363636,"_glsr_reviews":1},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-140","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bez-kategorii","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"taxable","14":"purchasable","15":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/1procentproject.pl\/index.php?rest_route=\/wp\/v2\/product\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1procentproject.pl\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/1procentproject.pl\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/1procentproject.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1procentproject.pl\/index.php?rest_route=\/wp\/v2\/media\/95"}],"wp:attachment":[{"href":"https:\/\/1procentproject.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/1procentproject.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=140"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/1procentproject.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=140"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/1procentproject.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}